“Boxing can be done anywhere, anytime. Especially a no equipment workout to increase cardio and tone muscles 💪.” When covid-19 hit us, my muaythai boxing training also suddenly stopped 😢. Doing this on my own now is probably not keeping up my technique, but at least I can improve endurance and my bouncing 😄. #positivity #boxing #blessed 🥊

Posted by iriskleinstapel at 2020-08-03 15:20:39 UTC