In between work workout! Combined the rowing-machine and 15k barbells. No worries, not all at the same time 😊 1 minute rowing + 3x10 deadlift 1 minute rowing + 3x10 back squat 1 minute rowing + 3x10 bent over row 1 minute rowing + 3x10 push press 1 minute rowing + 3x10 hang power clean 1 minute rowing + 3x40m overhead carry Time 35 minutes, total volume 2.700kg I am grateful I am able to workout. 🙏

Posted by iriskleinstapel at 2023-08-01 13:48:38 UTC