Reflecting on my day with a focus on the good😊 ❤️I woke up this morning in a good mood - I won an award at work on Friday which is just what I needed because things feel quite stressful and uncertain there at the moment ❤️I have discovered an AI thing where you upload your photo and it turns you into a Barbie or Ken doll😂 I did it for me and my friends and it was so funny hahah ❤️I had apple and cinnamon porridge for breakfast and a cup of earl grey tea (which always reminds me of one of my friends), while listening to/watching a podcast episode of Superpowers with Tasha (I posted about that recently on here - well worth a listen!) ❤️I meditated twice today using my Headspace app which I really rate ❤️I did a bit of online shopping and booked my eyebrows, hair cut and monthly massage! Getting myself ready for my Aussie holiday💃😂 ❤️My parents are in Tenerife and they've been sending me their holiday photos, including some yellow flowers that my Dad sent me a photo of because he knows I love yellow ❤️I went to my favourite café near me for a little solo lunch - the food was amazing and I read half of my book (I then finished it when I got home) - it's called The Wife of Willesden and I rated it 5*s. It's a riff off Chaucer's Wife of Bath's Prologue & Tale and I love Chaucer ❤️A called me to say goodnight, and he suggested we start booking some bits and bobs next weekend for my trip to visit him in Australia. He seems to be putting a lot of thought into things we could do there bless him - very nice indeed. I'm going to keep focusing on the good there - I'm noting that it's a okay to be nervous about such a big trip, but that I do have some control over my experience of it and I want to focus on enjoying such an incredible adventure! ❤️I spent my afternoon chilling and then headed to Tesco to get myself some pasta parcels for tea - yummy! ❤️I also spent an hour on my Project Management course and I'm proud of myself for making time for that! ❤️I got a bit overwhelmed by life this afternoon but handled it well by singing to some music, putting fresh sheets on my bed and meditating 🧘‍♀️ ❤️My friend sent me some really funny voice notes that cheered me up too ❤️I watched Love Island with a galaxy hot chocolate and some oreos, and now I might meditate a bit more to help me sleep😴

Posted by Moll! at 2023-07-30 21:18:56 UTC