Learn to Focus Your Energy There is a time to be open, almost unfocused, as we take in what the world, the universe, is showing us. There is a time to get out of our heads and quietly take the journey our hearts lead us into - following with the openness and wonder of a child. But there also comes a time to aim our attention and focus our energy on what we want to accomplish. Instead of floundering with scattered thoughts and possibilities, we choose one, then act on it. We stay in step with the natural rhythm, but we're pulling our scattered attention together and focusing it as part of that rhythm. To do that, we may have to work through or push away inner distractions. Moving through our inner obstacles enables us to accomplish our goal - weather that's a task, a particular piece of work, or learning to play the fiddle. Is there something you want to do? Is your heart urging you to learn something, accomplish something, go somewhere, do something? Make it a goal. Focus your energy. Learn to stay focused until you reach that goal. Put yourself in the cabin and don't let your self out and until it's done. Melody Beattie (1948 - ) Journey To The Heart 📖

Posted by bristolfmeunited at 2023-07-09 06:07:40 UTC