Jump Back Up July Day 6: It has been so busy, at work, today. Mid-afternoon, I had about 10 seconds to spare so I got into Mountain Pose then did a big stretch, from top to toe. I quite often forget to ground myself, when I’m busy, so I was grateful to this action for reminding me. ☺️ I finished another Moomin audiobook, this evening, so have got the next one courtesy of BorrowBox. πŸ‘πŸ»πŸ‘πŸ» Now, to bed I go. 😴

Posted by Lindsey1974 at 2023-07-06 21:00:53 UTC