Jump Back Up July Day 5 I'm getting on with healthy eating, (although I've been spoiled with rich food this week), and I'm generally in bed on time. Exercise - which has been my saviour - I've let slip so this was the nudge I needed. Out for a bimble after lunch. Rewarded with a chat with a local gentleman and two brand new baby seals.

Posted by skp64_YOU at 2023-07-05 21:32:20 UTC