After work strength training! 💪🔥🏋️‍♀️ Barbells 15k all 3x10 reps 1 bench press 2 row to deadlift high pull 3 lunges 4 hang power clean to push press 5 back squat Time 30 minutes, total volume 3.150kg Have a good evening! 🤗🙏

Posted by iriskleinstapel at 2023-06-20 16:29:34 UTC