Happy moments of today | D8 🌊Morning started very well with the Yoga n meditation workshop. Today we learnt Sashtanga, Makarasana, Sinha kriya and Isha kriya. Both kriyas are very powerful and give an instant effect to health and well being. I do love the feeling of elation during meditation. 🌊Was a lovely day out with my lil sis! Lots of catching up since we met last. 🌊Lunch was delicious quesadilla grilled chicken salad at Chillies followed by filter “kapi” at Third wave. Had coffee with jaggery as a sweetener…really tasty! 🌊 She gifted me a lovely mist which has shimmer…ideal for a party night! 🌊It showered in the evening and we got a glimpse of the rainbow! 🌊Picked up some chicken. Made curry, roti, rice and raita for dinner. 🌊 Grateful for this day! Thanks for taking time to read, like and comment on my reflections. May the divine light shine upon us! 🙏🏼

Posted by G2G at 2023-06-08 14:48:33 UTC