Reflecting on my day with a focus on the good❤️ 🫶I've decided to start doing my workout in the morning to see if it helps me stick to it! Fingers crossed! 🫶I did this video this morning & it tested me - I really need to get those fitness levels back up😂 https://youtu.be/T7Mk9KBuhAU 🫶The good thing here though is that I enjoyed doing it & one of the things I've loved about having a consistent exercise routine in the past is feeling myself getting stronger and fitter! 🫶Alex called me before I started work - I love it when he calls me out of the blue! 🫶He's isolating at the moment because the rona has found him at last, but thankfully he's not feeling too bad with it! He's such a happy little soul even when ill too bless him😂 🫶I started off my work day with some unfortunate news - one of the challenging parts about recruitment is that you can put so much effort into something only for it to all fall through at the last minute for reasons out of your control! But that's just the nature of it, and I'm very pleased with how I handled this today! Especially given I got the update right as I started my working week! 🫶Someone said something in relation to it that in my opinion wasn't very empathetic, which bothered me slightly. I questioned if maybe I'm too sensitive & soft. But reframing that, I'm reminding myself that their comment was not in relation to me, so I don't need to take it personally/internalise it. And one of the things I value most about myself is that I'm very compassionate, empathetic & kind, and seeing other people behave in the opposite fashion can serve as a reminder as to how important it is to me that I maintain those traits 🫶My inner voice was also very critical today in telling me I have been too lazy at work in recent weeks and not taken as much pride in my work as I should have done. But I'm reframing that - no one can give 100% of their energy to every area of their life all the time, and I have being doing my best with the energy I've had. I'm also very pleased that I had a productive day today, and I'm noting that I was able to do that as a result of my determination and of being gentle towards myself 🫶I called Alex on my lunch to see how he was doing and once again he was a happy little chap😂 Off for a shower, and he'd taken himself on a little walk today he said to get some fresh air in 🫶We're continuing with saying something we're excited about RE him coming to England at the end of our calls - today he said going to Christmas markets together and I said getting to celebrate things like our anniversary together in person! ❤️My Dad messaged me to tell me that the village him and mum live in are holding 'the great ball run' - they set 350 balls rolling down the main road and whichever ball made it to the bottom first won😂 All for charity! ❤️After work I made some risotto for tea and am now going to finish my book before sleeping😴

Posted by Moll! at 2023-06-05 19:49:32 UTC