Hi, just catching up on here after a lovely day yesterday. It was a busy one (by my standards anyway! )😊 I found the day charged my batteries more than usual and want to find ways to recreate that feeling more often. 🌸It was my online art morning which I always enjoy. It’s usually very fast paced and involves making lots of decisions about colours of paint, stages of techniques etc which can be challenging for me. This month it was painting with simple shapes and a restricted palette. The steps were few and the choices reduced. I enjoyed this so much! I have lots to learn but it seemed to work with how I think much better. 🌸I had a lovely unhurried chat with a friend in the afternoon. We sang for each other and chatted. I can be more myself with my friend than with most people which saves so much energy, I’m grateful for her. 🌸I had open mic in the evening, such great shares to listen to and familiar faces as I’ve been going for a while now. I sang two songs and they both went well, feeling heard helps me conserve and gain energy too. Hope you can find some activities that help you redress the balance of expending and gaining mental energy too this weekend. Have a beautiful day and take care. 🥰

Posted by MarnieB at 2023-06-04 07:54:36 UTC