I use quotes a lot in my work as a mindfulness coach. Yesterday, I was working with some teachers on their Teacher Appreciation Day and I used quotes as a way to explore awareness of our senses alongside giving space to our reactions to words. We also did a mindful walking minute as an exercise that can easily be done between classrooms (both for teachers & students.) My reason for sharing the video today, is due to the quotes; I do hope that one of them will give you a boost - please let me know if one speaks to you 😀

Posted by debs.lloyd at 2023-05-30 12:16:18 UTC