Life wasn’t always “happy” for me. I experienced the lowest of lows and what I call the middle of middles, but never the highest of highs… Until now! The first lockdown in 2020 brought uncertainty to many, but to me it was the beginning of a new journey. I was full of hope and ambition as I kept calm and carried on. I made the most of my time at home, and decided that it was time to do something new. I found new mindset groups online and decided to start my own personal development journey. I did a lot of learning, about myself, my mind, and how the brain works. I got to know a lot of new people who became friends through a couple of in-person retreats when the world opened up again. After going through years of mental health issues, I had finally found the light at the end of the tunnel. I became a fully qualified and internationally accredited mindset coach. And now, I’m a volunteer with Action for Happiness, co-hosting my second 6-week Happiness Habits group in Northern Ireland. The icing has certainly been put on the cake!

Posted by Glenn Keenan at 2023-05-21 10:56:11 UTC