Breath by Breath Breath by breath. Moment by moment. I find my precious present. My Here. My Now. I allow my mind to be as it is. Allow my thoughts to flow and ebb without attachment. I observe effortlessly. None doing. None being. I add nothing; I subtract nothing from this moment. I am in harmony with cultivating tolerance. I unfold peace, harmony, kindness, compassion. I embody patience. I invite the releasing of letting go. I remove my rose tinted glasses. Embrace my reality of this moment. I dwell in my eternal moment’s stillness. I am, liberated with a non-judgmental attitude. I am, immersed within, understanding my internal. My external and internal contaminating toxins dissipate. I am, who I am ... Noisy. Loud. Intoxicated with, Smiling Joy. Fulfilling Happiness. Deep Belly Laughter. I embrace my forgiving, loving, caring heart. I experience trusting this present moment. I practice offering myself emotional generosity. I learn to trust and honour my, Knowledge. Understanding. Competences. My intuition. I recognise my intrinsic complexities. My darkness, my labyrinth of, Fears. Anxieties. Stuckness. I become a living embodiment of, Mindful Faithful Values. Belief, Kindness, Generosity, Compassion, Intuitive Peacefulness. I touch on the tapestry terrain of my core being. I honour my uniqueness of this moment. My breath is my transcendent spiritual experience. Breath by breath. Moment by moment. Shass Blake 20.05.2023

Posted by bristolfmeunited at 2023-05-20 08:58:16 UTC