Every day, at the end of the day I try to list at least three good things that happened. Some days it's tough to even find one thing. Other days I find a lot more than three things. But the more I practice this, the easier it gets and the more I appreciate the small good things in my life. Good things that happened today: I went on a walk I worked out I did some yoga I read books I watched an episode of a TV show I played video games I had a good time with my mom πŸ’—

Posted by noemie715 at 2023-05-19 18:47:05 UTC