Good Morning, When things are challenging, it’s so easy to forget the little things that help us the most. 🌺I took this photo on a walk the colour jumped out at me and gave me an unexpected burst of happiness. My mood and outlook changed just a little which had a knock on effect for the rest of my day and helped me move in the right direction. I’ve been finding things quite challenging lately and that’s when I tend to forget to do the little things that help me so much. This morning, I added a new first step to my wake up routine before I even get out of bed. I played an upbeat song on my headphones. This gave me a small but definite positive boost which had a domino effect on my morning. Would love to know if there are any small things that help you get going in the right direction and how you remember to do them in challenging times. ❤️

Posted by MarnieB at 2023-05-17 08:58:16 UTC