Yesterday, I felt yuk, cold and tired. I didn’t berate myself, I delved into basic self care, kept snuggled up, drank plenty of my favourite tea and even had a mid afternoon nap! Having chronic conditions can make me feel like ‘I’m stuck’, but it’s harder to notice the small changes like this that are making such a difference to my wellbeing, something I wouldn’t have done two years ago. My mug is even handmade on a pottery course which is filling me with pure joy each week 🥰 Be kind to yourself and others...always 😊

Posted by Claire G at 2020-02-12 13:01:55 UTC