So yesterday I had a stressful morning and ended up in tears. Got to work and couldn't get out of the car, well I did eventually but did not feel like myself at all. Felt so low. I messaged a friend and she sent some lovely messages and even suggested I dance, which I normally do but just could not even entertain that. I went into work with tears in my eyes thinking will someone 'see' me and ask if I am ok? Well they didn't, so carried on. I went to a meeting and someone from the course I was on Tues came in and even though they didn't see me cry, they 'saw' me and just genuinely thanked me for my input Tues, then someone else and another. Others walked past and smiled and waved. It was nice and helped pick me up. I came in feeling like Eeyore and left feeling more like Tigger. Energy and mood are contagious and so is a smile, so I continued to pass it on 😀 The quote for me was important yesterday. People don't gave to be more than who they are, they don't need to be perfect, they just need to care. Today and we'll every day, smile and really 'see' people because every interaction with someone, or even an animal counts. So see if your words can bring a smile to someone's face 💖

Posted by Nikki AfH Team at 2019-11-29 07:22:44 UTC