For those who are interested in good health and psychology😊💞 I will introduce some evidence-based resources to you💛I hope these resources will improve your well-being😊🌸 This research is from California University Berkeley. https://ggsc.berkeley.edu/what_we_do/event/the_science_of_happiness This website has been approved by Harvard University https://www.helpguide.org/ This research is from Stanford University https://emmaseppala.com/category/health/ This free app for ACT therapy by US government https://mobile.va.gov/app/act-coach This free app is for PTSD by US government https://mobile.va.gov/app/ptsd-coach This free app is for anger management by US government https://mobile.va.gov/app/anger-and-irritability-management-skills-aims This free app is for CBT by Canadian universities https://www.anxietycanada.com/resources/mindshift-cbt/ This website is for mental health by NHS https://www.forumhealthcentre.nhs.uk/your-health/moodzone-stress-anxiety-and-depression#Low%20Mood%20and%20Depression

Posted by happymilo at 2021-08-02 13:00:31 UTC