Afternoon Yoga 🧘‍♀️ into savasana… Don’t underestimate the art of relaxation! Savasana is a practice of gradually relaxing one body part at a time, one muscle at a time, and one thought at a time. When you do this practice day after day, it conditions the body to release stress and can improve your sense of physical and emotional well-being. Take care! 🙏🤗🔥❤️ #yoga #savasana #balance #energy #selfcare #ohm #namaste #relaxation #sharethelove

Posted by iriskleinstapel at 2021-05-15 14:09:32 UTC