#gratitude #myjourney I've been writing down my list of 3 gratitudes per day for a year now. Initially, it was easy because the list also included general things like i.e. strawberries, I'm grateful for having them in my life. From the start I have also decided that I would like to avoud repetitions. At some point I started struggling to find things for everyday which made me anxious. At some point I decided to be easy on myself and just write as much as I can. Also with practice I now notice far more things I'm grateful for and most days write more than 3. So don't give up. Create your own rules.
Posted by aliyakz at 2019-06-22 07:21:04 UTC