Before speaking, I try to ask myself: "Is what I plan to say true, kind, and useful?" Pausing before answering is one of the most powerful tools I've ever encountered. It makes you look calmer and more in control, more centered - because you are. Try it out! I sometimes still forget and answer too fast, but trying is the first step :) Building on what @Tenzin YW wrote

Posted by Mira144 at 2026-07-29 08:54:52 UTC